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Reference Links:
On The Best Defense: Rape (Episode 9 – Season 4)
Your Competition Handgun Training Program
This book by Mike Seeklander will give you a complete practical handgun training program designed to increase your skill and take you as far as you want to go. It is a comprehensive program that contains planning/goal setting concepts, mental training routines, physical fitness tips, live and dry fire training drills, visual training exercises, and a complete program to tie it all together. Click here for more information.
Competition Handgun Training Program Skills and Drills Volume 1 & 2
This DVD set directly compliments the book (YCHTP) and contains video (with multiple angles) of all the Micro drills, technique, and mental material. Click here for more information.
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